Consult a primary health care provider if these symptoms are persistent. Light-headedness can occur for many reasons such as high stress levels, heat or dehydration. Simply inhale straight from the bottle or apply one drop to your collar. These properties can be useful to temporarily relieve light-headedness or dizziness. The scent of Peppermint essential oil is very stimulating and energising. Peppermint may also be applied via a cold compress either across the forehead or the back of the neck and changed as the compress warms up. The oil should provide a rapid analgesic action to sore muscles and the aroma will assist with any feelings of nausea or mental fatigue.
Apply one or two drops neat to the base of the skull or back of the neck. Peppermint essential oil for headaches may provide quick relief. It is hard to concentrate when we have a bad headache.
Peppermint oil good for skin#
It is a must-have in the household due to its multiple uses and benefits such as enhancing mood, easing headaches, relieving muscle aches, clearing blocked sinuses, supporting healthy digestion and treating skin conditions. Peppermint essential oil is renowned for its stimulating, analgesic, digestive and cooling properties. If you only take a few essential oils with you throughout the day or when travelling, Peppermint essential oil is definitely at the top of the list. It has an uplifting fragrance that most people enjoy.
Peppermint essential oil is so incredibly versatile and useful for treating minor everyday health complaints that it is loved by beginners and more experienced practitioners alike. The vivacious Peppermint essential oil is an excellent place to start. There are so many to pick from that it can be an overwhelming choice. Where does an aromatherapy beginner start? Which essential oil should I try first? What are the most useful essential oils to have in my collection? Each one has its own set of healing properties and amazing aromas.
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